hnnhtylr: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.  This is incredibly helpful

hnnhtylr: positivityandpaperstars: My friend sent me this last time I had a panic attack. “Try to breathe with this.” And it worked. So, sharing this.  This is incredibly helpful

tags: No need to ask my name to figure out how cool I am,

from: https://we-trust-in-justice.tumblr.com/post/113060573429